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WONDER WOMAN would be an amazing friend/coach to have don't you think?
She'd give great advice, be supportive, and yet.... probably wouldn't put up with crap either. ðŸ˜‚
I feel like Wonder Woman sometimes. I'd certainly love to wear that outfit everyday! ðŸ˜‚
I kinda feel like...
Because I love you...As your friend...
I'm here to listen quietly as you:
💜 complain about your boyfriend
💜 tell me the details of your breakup
💜 tell me about your deep sadness about your relationship
💜 tell me all the things you think you could have done differently......
But as your coach... and because I love you...
I'm also here to:
⚡️interrupt your pattern when you go on... and on... and on... and on... about him.
⚡️make sure you're seeing things as they really are/were... not better... not worse... but reality
⚡️ affirm that whatever you're feeling... whatever emotions are coming up... FEEL THEM... don't squash them
⚡️ when feeling them no longer serves you... when it starts sucking you into a swirl... I'm
here to help you paddle like heck to get out of the swirl
⚡️ hold up a "mirror"... to remind you of your greatness
⚡️ Support you as you enter the next chapter of what will be your epic life story.
Being a good friend... and a FRICKIN OUTSTANDING COACH...
means being an ear to listen as you vent and get it out... but NOT to a point it no longer serves. That's when it's time to lovingly speak truth, ask questions to support deeper inquiry, and be present for whatever comes up and evolves out of that. To support someone in participating in their own rescue... so that they can grow and evolve from the situation rather than sit by as they are spiraling down the drain in a swirl.
So how many Wonder Woman friends do I have out there? Strong, compassionate... yet don't tolerate swirling either.
What do you appreciate most about people like this in your life?

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