Radiant Soul

In this video Lea shares a peek into her travels to Seattle's Pike Place Market and shares some personal insights as she asks the question "Have you been... maybe... making yourself wrong?" https://www.facebook.com/lea.newman/videos/10155691844344050/

In this video... Lea shares a message with members of a special group she's working with about how to handle "the voices" (saboteurs/monkeys) in our head. NOTES: PQ Reps are an exercise taken from the book "Positive Intelligence" where participants focus on any one of their 5 senses for only 10 seconds aiming to get present and in the now. Filling Your Cups is an activity Lea recommends to her clients... a concept associated with self-care and putting yourself first. Enjoy! https://www.facebook.com/lea.newman/videos/10155687092329050/

In this video... Lea discusses the power of starting with the basics... going with what you know before looking for more in-depth and complex tools, techniques and processes to resolve issues you may be facing. https://www.facebook.com/lea.newman/videos/10155672612554050/

In this video... Lea talks about the power of taking the time to connect with nature so that you can show up as your best possible self everyday. https://www.facebook.com/lea.newman/videos/10155679694654050/

Do you ever notice... How your energy drains when that one "friend" will be joining you and your other girlfriends for lunch? PAY ATTENTION!!! This applies to certain environments and situations too! I remember the feeling of energy leaving my body with every step closer toward my building at work. The environment just drained my life force. No windows... cubicles... everything was varying shades of a pale grey tone. Hmmmmm... do you think that coulda been a hint from the universe to get the heck outta there! But no... I stayed. I stayed because "the pay was good"... because "my job is easy for how much they were paying me"... because "I could do the job with my eyes closed". Except I couldn't close my eyes to how I felt every day when I had to walk into that building. Bored, no growth, no challenge... lifeless ground hog day. Maybe you can relate? Just like you might want to stop asking that "friend" to lunch wit...

No puppies were hurt during the writing of this post … that doesn’t mean I didn’t think about it.  😂 Sometimes… I WANT TO PUNT MY DOG SOMETIMES!!! I soooo love my fur baby. But DAMN! Sometimes he can be soooo annoying!! He always wants to be pet at the most inconvenient times! While I’m driving… while I’m writing... while I’m trying to pee… Ahhh!! And if he barks one…more…. time… while I’m trying to concentrate to meet a deadline or while I’m on a call with a client… he might  just get punted to the other side of the RV. Have you ever had an experience like this? Maybe with your pet… your children… your significant other? AHHHHHHHHH!!!! Truthfully, it’s not HIS fault. After all, he is just a little doggie. The truth is… he has what we all strive for. He is purely present in the NOW: see a dog = bark, see an easy opportunity for momma to pet me = puppy dog eyes and gentle persistent nudging until she complies. So then, why do I feel like I might want to send hi...